Overcoming Performance Anxiety: Learning to Trust Yourself

Hello, magical friend!

I'm Jenn, and if you've ever felt that knot in your stomach or tightness in your throat before a big moment - whether it be a job interview, presentation, or even a performance on stage - I get it! That's exactly why I created this workshop. With over 15 years of experience as a professional musician and a background in Vocal Performance as well as a Masters in Business Administration, I've learned ways to manage my anxieties surrounding performing & putting myself out in front of people. I'm excited to share these techniques with you so you can shine as your true self, in any situation! We'll dive into perfectionism and how it stops us from being our truest, badass selves, uncover your unique strengths, and discover how vulnerability can be your secret weapon. Plus, we'll explore the mind-body connection and ways to physically manage anxiety & fear before…